37+ Why Healthy Granola Recipes Healthy
Pictures. These recipes sweeten with fruit, have less fat, and use the best spices. Crunchy & chunky healthy granola recipe made with oats, nuts, coconut oil, maple syrup, cinnamon, dates & raisins.
But what is granola made of exactly and is it actually healthy for you? Today i'm showing you two healthy granola recipes! Learn how to make the best granola at home with this video.
These recipes sweeten with fruit, have less fat, and use the best spices.
This vegan and gluten free granola recipe is naturally sweetened with pure maple syrup and makes the perfect crunchy snack or on the go breakfast! The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (ncds), including such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.