Download Are Top Greek Recipes Vegetarian
Background. Creating delicious and authentic greek meals that meet vegetarian guidelines is a snap. Serve with cucumber spears and a glass of firestone.
I've found greek yogurt to be a versatile ingredient as it can mimic creaminess, thicken foods, and serve to keep foods moist. You don't need meat to enjoy greek food. My 3 ½ year old son has been eating these dishes since he was one.
Obviously, fresh spinach is preferred, but frozen can be used without much sacrifice of taste.
And even when meat's on the menu, it's in moderation. Lazarakia bread recipe (greek easter lazarus breads). An absolutely delicious greek vegetarian moussaka recipe! Greek yogurt can easily be used as a healthy substitute for higher fat ingredients, as well as a way to boost protein in recipes.